Daily Journal of Gratitude, Mindfulness, Self-care, and Intention
$19.99
Sale price
$19.99
Regular price
Skip to product information
Daily Journal of Gratitude, Mindfulness, Self-Care, and Intention
Life moves quickly. Between responsibilities, expectations, and the constant demands of everyday life, it's easy to forget to care for the person at the center of it all—you.
Created by veteran educator, principal, and advocate for well-being Lori Gaines, M.Ed., this journal is an invitation to slow down, breathe, and reconnect with what truly matters. Whether you're an educator, parent, caregiver, student, or simply someone seeking more peace and purpose, these pages are designed to help you cultivate gratitude, mindfulness, self-care, and intentional living.
Inside you'll find thoughtfully designed spaces for daily reflection, gratitude, goal setting, and moments of quiet mindfulness. There are no perfect answers here—only opportunities to celebrate small victories, process challenges with compassion, and create meaningful habits that support your overall well-being.
Grounded in the belief that we care for others best when we first care for ourselves, this journal encourages simple, sustainable practices that help reduce stress, increase resilience, and bring greater joy to everyday life.
Because well-being isn't another task on your to-do list—it's the foundation that allows everything else to flourish.
Pause. Reflect. Grow. One day at a time.
Follow @for.the.love.of.education_ on Instagram for more products!
Daily Journal of Gratitude, Mindfulness, Self-care, and Intention
$19.99
Sale price
$19.99
Regular price